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South Square Chiropractic

(919) 490-5400

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Services & Techniques

At South Square Chiropractic, we take great pride in providing the finest chiropractic care to every patient. We have included information below about the chiropractic services offered in our office, but please call us at (919) 490-5400 if you have any questions!


Chiropractic Care

Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. Dr. Chester Palumbo has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other conditions originating from the spine.


Corrective Exercises

At South Square Chiropractic, we teach our patients how to perform special "blueprint" exercises which can help strengthen them and correct the irregularities in their body which may cause pain. Many of these corrective exercises can be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. Some types of back pain, neck pain, and headaches can be caused by muscles and tissues that are being used improperly, causing injuries over time.


Lifestyle Advice

Many of our patients come to South Square Chiropractic to address a specific pain symptom. While Dr. Palumbo will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. The goal of including lifestyle advice with a chiropractic care plan is to enable patients to do the activities they enjoy, and live balanced, healthy lives.


Nutritional Counseling

What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and wellness with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by an experienced chiropractic health professional can assist patients in their return to optimal health.


Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Chester Palumbo can reveal important health information, unlocking the door to improved health and well-being.


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